St Andrews Fitness Gym welcomes students in Years 7 to 12, offering them a dedicated space to enhance their physical fitness and overall wellbeing. With a focus on providing a safe and effective training environment, our gym ensures that students can optimize their fitness journey under the guidance of expert professionals.
Key Features of St Andrews Fitness Gym
Access and Induction
Upon completing a thorough induction process, students gain access to the gym facilities. We prioritise the safety and wellbeing of our students, and the induction process familiarises them with gym etiquette, equipment usage, and safety protocols. This ensures a secure and comfortable environment for all gym users.
Convenient Opening Hours
The gym is open to students each day from 7:00am to 8:00am and 3:30pm to 4:30pm, allowing flexibility in scheduling workouts around academic and co curricular commitments.
Expert Supervision
Mr Callum Hannay, a highly experienced Olympic Weightlifting coach at national level, supervises all strength and conditioning sessions in our gym. With his expertise and guidance, students receive personalised coaching and expert advice on improving their overall health and wellbeing. Mr Hannay's presence ensures students perform exercises correctly, prevent injuries, and maximize the effectiveness of their workouts.
Holistic Approach to Health
St Andrews Fitness Gym goes beyond physical fitness, emphasising the importance of overall wellbeing. Our strength and conditioning sessions are designed to improve not only physical fitness but also mental resilience, stress management, and overall health. We prioritise a holistic approach to health, aiming to support students in achieving their optimal wellbeing.
